Contact Seaworthy Therapy

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Book a Free 15 Minute Call

Fill out your information below and I’ll personally reach out to schedule a 15-minute call. We’ll talk about your needs, explore how I can support you, and discuss next steps for starting therapy.

At Seaworthy Therapy, I provide compassionate, individualized therapy for mothers, teens, and adults navigating anxiety, burnout, life transitions, and trauma.

Using evidence-based approaches including EMDR, CBT, mindfulness, and somatic techniques, I help clients reconnect with themselves, regulate their nervous systems, and find more flow in life. Based in Encinitas and virtually for all of California clients. I also offer Surf Therapy and eco-therapy sessions for those seeking a nature-based healing experience.

Virtual or in-person sessions available.

Seaworthy Therapy
766 S Coast Hwy 101,
Encinitas, CA 92024

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What Others Are Saying

  • She helps clients align in mind, body and spirit

    “Megan helps her clients align in mind, body, and spirit creating wholeness and peace within. She supports and encourages her clients toward growth and lasting change!”

    — S.W.

  • Megan is down-to-earth and approachable

    “Megan is a down-to-earth and approachable therapist! She brings a high level of authenticity to her personable connections with others, and immediately provides a sense of calm when talking to her. I highly recommend working with Megan!”

    — S.M.

  • Warm and compassionate

    “Megan is a truly exceptional therapist who combines deep knowledge with a warm, compassionate approach. Her ability to create a safe, non-judgmental space allows clients to feel truly seen and heard. Highly recommend, Megan!”

    — H.C.

  • She encourages personal exploration

    “Megan creates a welcoming space that encourages personal exploration and growth. Her supportive approach helps clients build confidence as they navigate life's challenges!”

    — F.V.

  • She helps clients feel genuinely heard and supported

    “Megan is an incredibly caring and insightful therapist who brings a thoughtful and personalized approach to each session. She creates an atmosphere of trust and openness, allowing clients to feel genuinely heard and supported.”

    — A.M.

  • Megan is a blend of fun, directness and compassion

    “Megan is a wonderful blend of fun, directness, and compassion. She brings warmth and wisdom to each session, helping clients feel both challenged and supported. Her approach is refreshingly honest, making every step of growth feel achievable.”

    — J.W.

Frequently Asked Questions

  • I accept private pay clients and have set fees per session

    • $0 for initial 15 minute phone consultation

    • $200 Initial diagnostic session

    • $185 per session

    • Sliding scale available for special circumstances

    • OON (out of network) benefits support - If we do not take your insurance and you have a PPO. We can provide a superbill for you to submit for reimbursement.

    Insurance: We are in network with major providers in CA: United Healthcare, Optum and Aetna.

  • You can reach me anytime via our contact page or email. I aim to respond within 24-48 hrs. I will set up a time to talk with you for a consult to make sure we are a great fit. The next steps after the call is to set up your client portal, set up insurance or payment (whatever structure fits you), and finalize scheduling sessions. You will receive client access to your portal for all necessary documents before we formally begin. Then we jump in to treatment, first with an initial diagnostic and intake session, where we set goals, identify your areas of need and develop a specialized treatment plan.

  • I aim to make therapy supportive and accessible to others, and I often receive client referrals through word of mouth. You can pass along my email - megan@seaworthytherapy.com , phone 619-880-0032 , or direct them to my website and I would be happy to support them. Because I always protect my clients privacy, I never disclose any referred clients, although I really appreciate your referrals to continue to support others doing what I love.

  • Surf therapy is a modality that utilizes the ocean, nature, and person-in-environment (P.I.E.) to heal the body and mind through somatic connection. What sessions look like are one-on-one private surf therapy space located in Encinitas with Megan Koraly, LCSW (aka me) as your guide. The sessions are two hours and consist of intention setting, skill building, empowerment, and connection to move through blocks, heal, and gain clarity, all while playing in the ocean.

    For more information check out the services link here >

    I provide the board, the materials, the support. You bring yourself, a level of comfortability/safety to swim in the ocean/navigate surfing safely - and your curiosity on how this guided experience can change you.