Your holistic approach to
better mental health.
I get it - change can be scary.
Chances are you've found yourself weathering the changing tides of life... and you've found yourself reading this because you feel it is time for change. What if change could lead us to a better version of ourselves? What happens when we cultivate change rather than resist it? Let me guide you through the rougher waters. Together, we'll help you transform deeply and emerge as your most authentic self.
Chances are you've found yourself weathering the changing tides of life... and you've found yourself reading this because you feel it is time for change. What if change could lead us to a better version of ourselves? What happens when we cultivate change rather than resist it? Let me guide you through the rougher waters. Together, we'll help you transform deeply and emerge as your most authentic self.
Seaworthy Therapy provides a sacred space for you to process painful and difficult emotions and widen your window of tolerance for big feelings. When we expand our capacity for uncertainty, we find more calm and more peace as we journey through the waves of life.

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